Asian chicken salad with sesame oriental dressing Calories

Calories in Friendlys Asian chicken salad with sesame oriental dressing

Serving size

760Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	760 Kcal (3182 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	5g	25%
Cholesterol	80mg	27%
Sodium	2160mg	90%
Total Carbs	77g	26%
Sugars	51g	204%
Dietary Fiber	6g	24%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 20, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 240 g

Cal: 38 %
Fat: 52.3 %
Carb: 25.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (40.4%)
Protein (19%)

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