Calories in Safeway Jalfrezi chicken with pilau rice

700Calories
How many calories should you eat?
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Nutrition Facts Safeway Jalfrezi chicken with pilau rice

Amount Per 1 pack
Calories 700 Kcal (2931 kJ)
Calories from fat 190.8 Kcal
% Daily Value*
Total Fat 21.2g 33%
Total Carbs 84.8g 28%
Protein 33.9g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 424 g
  • Cal: 35 %
  • Fat: 32.6 %
  • Carb: 28.3 %
  • Prot: 67.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (28.4%)
  • Protein (20.5%)
Safeway Jalfrezi chicken with pilau rice Good and Bad Points
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