The favorite choice for the term "Caribbean and Jamaican" is 100 g puerto rican or caribbean style meatless tamale which has about , 233 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Caribbean and Jamaican is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
---|---|---|
100 g | 233 | |
1 oz | 66.1 | |
1 lb | 1056.7 | |
1 kg | 2330 |
Potassium(mg) | ||
---|---|---|
jamaican curry goat ()- 100 g | 219.4 | |
jamaican chicken curry ()- 100 g | 154.9 | |
puerto rican or caribbean style meatless tamale ()- 100 g | 233 | |
jamaican cornmeal porridge with sugar and milk ()- 100 g | 0 | |
grilled chicken breast - kc masterpiece marinade: spiced caribbean jerk ()- 100 g | 255.3 | |
anchiotina (Goya)- 1 tbsp | 0 | |
low fat caribbean bowl regular (California Tortilla)- 324 oz | 0 | |
salsa caribbean (Better Than Freds)- 2 tbsp | -1 | |
mix codfish fritter (Goya)- 9 tbsp | 0 | |
instant rice drink horchata (Naturas)- 8 oz | 0 | |