Calories in Eating Well Caribbean rice & beans

238Calories
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Nutrition Facts Eating Well Caribbean rice & beans

Amount Per 1.5 cups
Calories 238 Kcal (996 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 168mg 7%
Potassium 87mg 2%
Total Carbs 46g 15%
Dietary Fiber 7g 28%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 118 g
  • Cal: 11.9 %
  • Fat: 1.5 %
  • Carb: 15.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (3.9%)
  • Protein (17.2%)
Eating Well Caribbean rice & beans Good and Bad Points
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