The favorite choice for the term "Caribbean and Jamaican" is 100 g puerto rican or caribbean style meatless tamale which has about , 3.03 g polyunsaturated fat, 11.72 g monounsaturated fat, 9.73 g saturated fat, 25.68 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Caribbean and Jamaican is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 3 | 11.7 | 9.7 | 25.7 | |
1 oz | 0.9 | 3.3 | 2.8 | 7.3 | |
1 lb | 13.7 | 53.2 | 44.1 | 116.5 | |
1 kg | 30.3 | 117.2 | 97.3 | 256.8 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
jamaican curry goat ()- 100 g | 0.4 | 0.8 | 1.7 | 3.4 | |
jamaican chicken curry ()- 100 g | 0.4 | 0.8 | 0 | 4.6 | |
puerto rican or caribbean style meatless tamale ()- 100 g | 3 | 11.7 | 9.7 | 25.7 | |
jamaican cornmeal porridge with sugar and milk ()- 100 g | 0 | 0 | 0.4 | 0.8 | |
grilled chicken breast - kc masterpiece marinade: spiced caribbean jerk ()- 100 g | 0 | 0 | 0 | 1.2 | |
anchiotina (Goya)- 1 tbsp | 0 | 0 | 5 | 13 | |
low fat caribbean bowl regular (California Tortilla)- 324 oz | 0 | 0 | 1.6 | 11.6 | |
salsa caribbean (Better Than Freds)- 2 tbsp | -1 | -1 | 0 | 0 | |
mix codfish fritter (Goya)- 9 tbsp | 0 | 0 | 0 | 0.5 | |
instant rice drink horchata (Naturas)- 8 oz | 0 | 0 | 0 | 2 | |