Jamaican jerk chicken bowl(no chicken, no sauce) Calories

Calories in Tropical Smoothie Jamaican jerk chicken bowl(no chicken, no sauce)

Serving size

237Calories

All Tropical Smoothie Products Nutrition

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Amount Per 1 bowl
Calories	237 Kcal (992 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	689mg	29%
Total Carbs	33g	11%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	5.4mg	9%
Vitamin A	11.6mg	387%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 237 calories

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52 mins

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26 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (237 calories) 240 g

Cal: 11.9 %
Fat: 13.8 %
Carb: 11 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (30.6%)
Protein (19.6%)

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