Calories in Vegetarian Times Jamaican style black bean and coconut cornbread bake

323Calories
How many calories should you eat?
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Nutrition Facts Vegetarian Times Jamaican style black bean and coconut cornbread bake

Amount Per 0.166667 cup cooked
Calories 323 Kcal (1352 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 38g 13%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 39 g
  • Cal: 16.2 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (14.9%)
  • Protein (43.1%)
Vegetarian Times Jamaican style black bean and coconut cornbread bake Good and Bad Points
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