The favorite choice for the term "Portuguese Food" is 100 g cooked sequin (portuguese squash, fat not added in cooking) which has about , 0.31 g total fat, 4.28 g total carbs, 0.9 g protein, 20 calories. Calorie and nutritional information for a variety of types and serving sizes of Portuguese Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
---|---|---|---|---|---|
100 g | 0.3 | 4.3 | 0.9 | 20 | |
1 oz | 0.1 | 1.2 | 0.3 | 5.7 | |
1 lb | 1.4 | 19.4 | 4.1 | 90.7 | |
1 kg | 3.1 | 42.8 | 9 | 200 |
Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
---|---|---|---|---|---|
cooked sequin (portuguese squash, fat not added in cooking) ()- 100 g | 0.3 | 4.3 | 0.9 | 20 | |
portuguese custard egg tart ()- 100 g | 15.1 | 28.3 | 5.7 | 264.2 | |
yellow samp (Gonsalves)- 9 tbsp | 0 | 34 | 4 | 150 | |
dry favas (Gonsalves)- 1/10 cup | 0 | 26 | 10 | 150 | |
pancarr (Mulino Bianco)- 1 serving | 3 | 27.9 | 3.9 | 158 | |
malasadas (Leonard Novelty Bakery)- 1 donut | 30 | 36 | 4 | 250 | |
portuguese roll (Nandos)- 1 serving | 1.4 | 38.2 | 8.4 | 199 | |
portuguese fish mix (NOH Foods of Hawaii)- 1 serving | 0 | 4 | 0 | 15 | |
portuguese black olives (Gonsalves)- 2 ea | 2 | 1 | 0 | 25 | |
sweetbread portuguese (Amarals Bakery)- 4 slices | 3.5 | 32 | 5 | 180 | |