Calories in Portuguese Food

Food database and calorie counter

The favorite choice for the term "Portuguese Food" is 100 g cooked sequin (portuguese squash, fat not added in cooking) which has about , 0.31 g total fat, 4.28 g total carbs, 0.9 g protein, 20 calories. Calorie and nutritional information for a variety of types and serving sizes of Portuguese Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g0.34.30.920
 1 oz0.
 1 lb1.419.44.190.7
 1 kg3.142.89200

Other Popular Types of Portuguese Food

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 cooked sequin (portuguese squash, fat not added in cooking) ()- 100 g0.34.30.920
 portuguese custard egg tart ()- 100 g15.128.35.7264.2
 yellow samp (Gonsalves)- 9 tbsp0344150
 dry favas (Gonsalves)- 1/10 cup02610150
 pancarr (Mulino Bianco)- 1 serving327.93.9158
 malasadas (Leonard Novelty Bakery)- 1 donut30364250
 portuguese roll (Nandos)- 1 serving1.438.28.4199
 portuguese fish mix (NOH Foods of Hawaii)- 1 serving04015
 portuguese black olives (Gonsalves)- 2 ea21025
 sweetbread portuguese (Amarals Bakery)- 4 slices3.5325180
View all

All Portuguese Food products

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top