Calories in Gaspars Linguica mild portuguese brand sausage

130Calories
How many calories should you eat?
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Nutrition Facts Gaspars Linguica mild portuguese brand sausage

Amount Per 4 oz
Calories 130 Kcal (544 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbs 1g 0%
Protein 11g 22%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (62.8%)
  • Protein (34.1%)
Gaspars Linguica mild portuguese brand sausage Good and Bad Points
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