Sodium in Portuguese Food
Food database and calorie counterThe favorite choice for the term "Portuguese Food" is 100 g cooked sequin (portuguese squash, fat not added in cooking) which has about , 232 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Portuguese Food is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Sodium(mg) | ||
|---|---|---|
| 100 g | 232 | |
| 1 oz | 65.8 | |
| 1 lb | 1052.1 | |
| 1 kg | 2320 | |
Other Popular Types of Portuguese Food
| Sodium(mg) | ||
|---|---|---|
| cooked sequin (portuguese squash, fat not added in cooking) ()- 100 g | 232 | |
| portuguese custard egg tart ()- 100 g | 215.1 | |
| yellow samp (Gonsalves)- 9 tbsp | 0 | |
| dry favas (Gonsalves)- 1/10 cup | 15 | |
| pancarr (Mulino Bianco)- 1 serving | 270 | |
| malasadas (Leonard Novelty Bakery)- 1 donut | 0 | |
| portuguese roll (Nandos)- 1 serving | 0 | |
| portuguese fish mix (NOH Foods of Hawaii)- 1 serving | 1580 | |
| portuguese black olives (Gonsalves)- 2 ea | 230 | |
| sweetbread portuguese (Amarals Bakery)- 4 slices | 120 | |
Recently Eaten Foods
- fennel seed (usda)
- real coconut water 16.2 fl oz. (480ml) (Taste Nirvana)
- whole grain bread crumbs (Gia Russa)
- large limas (Hurst`s HamBeens)
- chicken apple sausage (Emerils)
- cracker combos rotisserie chicken with garden vegetable spread (Oscar Mayer)
- grape jam (Welchs)
- Dan Dan Noodles Original with Vegetables & Tofu (steamed) (Pei Wei Asian Diner)
- jumbo steamed shrimp (Fatsecret.com)
- mexican style chicken tortilla and vegetables select soup rts campbell 's (Walmart)
All Portuguese Food products
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
