Fat in European Food

Food database and calorie counter

The favorite choice for the term "European Food" is 100 g yogurt, greek, plain, nonfat which has about , 0.01 g polyunsaturated fat, 0.05 g monounsaturated fat, 0.12 g saturated fat, 0.39 g total fat. Calorie and nutritional information for a variety of types and serving sizes of European Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0	0.1	0.1	0.4
1 container	0	0.1	0.2	0.7
1 oz	0	0	0	0.1
1 lb	0	0.2	0.5	1.8
1 kg	0.1	0.5	1.2	3.9

Other Popular Types of European Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
bread, italian ()- 100 g	1.4	0.8	0.9	3.5
beans, french, mature seeds ()- 100 g	1.2	0.1	0.2	2
beans, french, mature seeds, cooked, boiled, without salt ()- 100 g	0.5	0.1	0.1	0.8
french toast, frozen, ready-to-heat ()- 100 g	1.2	2	1.5	6.1
turbot, european ()- 100 g	0.9	0.6	0.8	3
turbot, european, cooked, dry heat ()- 100 g	0	0	0	3.8
anchovy, european ()- 100 g	1.6	1.2	1.3	4.8
artichokes, (globe or french) ()- 100 g	0.1	0	0	0.2
beans, french, mature seeds, cooked, boiled, with salt ()- 100 g	0.5	0.1	0.1	0.8
artichokes, (globe or french), frozen, unprepared ()- 100 g	0.2	0	0.1	0.4

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Common suggestions for European Food

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
Austrian Food - 1 3/4 tbsp	0	0	1.5	1.5
British Food - 100 g	0.7	3.6	2.6	7.6
French Food - 100 g	2.6	9.5	4	17.7
German Food - 100 g	0.2	0.7	1.9	3.2
Greek Food - 1 container	0	0	0	0
Irish Food - 100 g	1.5	2	1.1	5
Italian Food - 3 1/2 cups	0	0	0	0
Polish Food - 3 1/2 oz	0	0	0	12
Portuguese Food - 100 g	0.1	0	0.1	0.3
Russian Food - 100 g	14.8	5.9	2.4	26.2