Fat in Egg Yolks
Food database and calorie counterThe favorite choice for the term "Egg Yolks" is 100 g egg, yolk, dried which has about , 8.77 g polyunsaturated fat, 23.68 g monounsaturated fat, 18.12 g saturated fat, 58.13 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Egg Yolks is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| 100 g | 8.8 | 23.7 | 18.1 | 58.1 | |
| 1 cup, sifted | 5.9 | 15.9 | 12.1 | 38.9 | |
| 1 tbsp | 0.4 | 0.9 | 0.7 | 2.3 | |
| 1 cup | 5.9 | 15.9 | 12.1 | 38.9 | |
| 1 tsp | 0.1 | 0.3 | 0.3 | 0.8 | |
| 1 cubic inch | 0.4 | 1.1 | 0.8 | 2.7 | |
| 1 ml | 0 | 0.1 | 0.1 | 0.2 | |
| 1 fl oz | 0.7 | 2 | 1.5 | 4.9 | |
| 1 pint | 11.8 | 31.7 | 24.3 | 77.9 | |
| 1 litre | 24.8 | 67.1 | 51.3 | 164.6 | |
| 1 quart | 23.5 | 63.5 | 48.6 | 155.8 | |
| 1 gallon | 94 | 253.8 | 194.2 | 623.1 | |
| 1 oz | 2.5 | 6.7 | 5.1 | 16.5 | |
| 1 lb | 39.8 | 107.4 | 82.2 | 263.6 | |
| 1 kg | 87.7 | 236.8 | 181.2 | 581.3 | |
Other Popular Types of Egg Yolks
| Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
|---|---|---|---|---|---|
| egg, yolk, fresh ()- 100 g | 4.2 | 11.7 | 9.6 | 26.5 | |
| egg, yolk, frozen, pasteurized ()- 100 g | 4.3 | 9.8 | 7.9 | 25.2 | |
| egg, yolk, frozen, salted, pasteurized ()- 100 g | 3.7 | 9.1 | 7.2 | 22.9 | |
| egg, yolk, frozen, sugared, pasteurized ()- 100 g | 3.9 | 8.9 | 7.1 | 22.8 | |
| egg yolk ()- 100 g | 4.2 | 11.7 | 9.6 | 26.5 | |
| cooked egg yolk ()- 100 g | 4.2 | 11.7 | 9.5 | 26.4 | |
| beef steak tartare ground beef and egg yolk ()- 100 g | 0.8 | 6.8 | 5.9 | 16.1 | |
| oriental pastry (made with bean paste and salted egg yolk filling, baked) ()- 100 g | 2.1 | 2.8 | 2.3 | 7.8 | |
| large egg white hardboiled minus yolk ()- 100 g | 0 | 0 | 0 | 0 | |
| large egg with yolk (Natures Best)- 1 egg | 0 | 0 | 50 | 88 | |
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