Fat in Egg Yolks

Food database and calorie counter

The favorite choice for the term "Egg Yolks" is 100 g egg, yolk, dried which has about , 8.77 g polyunsaturated fat, 23.68 g monounsaturated fat, 18.12 g saturated fat, 58.13 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Egg Yolks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	8.8	23.7	18.1	58.1
1 cup, sifted	5.9	15.9	12.1	38.9
1 tbsp	0.4	0.9	0.7	2.3
1 cup	5.9	15.9	12.1	38.9
1 tsp	0.1	0.3	0.3	0.8
1 cubic inch	0.4	1.1	0.8	2.7
1 ml	0	0.1	0.1	0.2
1 fl oz	0.7	2	1.5	4.9
1 pint	11.8	31.7	24.3	77.9
1 litre	24.8	67.1	51.3	164.6
1 quart	23.5	63.5	48.6	155.8
1 gallon	94	253.8	194.2	623.1
1 oz	2.5	6.7	5.1	16.5
1 lb	39.8	107.4	82.2	263.6
1 kg	87.7	236.8	181.2	581.3

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Other Popular Types of Egg Yolks

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
egg, yolk, fresh ()- 100 g	4.2	11.7	9.6	26.5
egg, yolk, frozen, pasteurized ()- 100 g	4.3	9.8	7.9	25.2
egg, yolk, frozen, salted, pasteurized ()- 100 g	3.7	9.1	7.2	22.9
egg, yolk, frozen, sugared, pasteurized ()- 100 g	3.9	8.9	7.1	22.8
egg yolk ()- 100 g	4.2	11.7	9.6	26.5
cooked egg yolk ()- 100 g	4.2	11.7	9.5	26.4
beef steak tartare ground beef and egg yolk ()- 100 g	0.8	6.8	5.9	16.1
oriental pastry (made with bean paste and salted egg yolk filling, baked) ()- 100 g	2.1	2.8	2.3	7.8
large egg white hardboiled minus yolk ()- 100 g	0	0	0	0
large egg with yolk (Natures Best)- 1 egg	0	0	50	88