Calories in HK Steamed lotus seed paste and egg yolk pau

165Calories
How many calories should you eat?
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Nutrition Facts HK Steamed lotus seed paste and egg yolk pau

Amount Per 1 pau
Calories 165 Kcal (691 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 24mg 8%
Sodium 36mg 2%
Total Carbs 29g 10%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 240 g
  • Cal: 8.3 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (26%)
  • Protein (6.9%)
HK Steamed lotus seed paste and egg yolk pau Good and Bad Points
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