Calories in Smiths Wild rice, cranberry, almond, bell pepper salad

154Calories
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Nutrition Facts Smiths Wild rice, cranberry, almond, bell pepper salad

Amount Per 0.5 cup
Calories 154 Kcal (645 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 17g 6%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 118 g
  • Cal: 7.7 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (36.7%)
  • Protein (28.6%)
Smiths Wild rice, cranberry, almond, bell pepper salad Good and Bad Points
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