Calories in Zico Pure premium coconut water 414ml 14 oz
210Calories
Amount Per 414 ml | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Potassium | 452mg | 10% | |
Total Carbs | 31g | 10% | |
Sugars | 18g | 72% | |
Dietary Fiber | 6g | 24% | |
Protein | 20g | 40% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.1mg | 6% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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