The favorite choice for the term "Steak" is 100 g biscuit with egg and steak which has about , 3.95 g polyunsaturated fat, 7.91 g monounsaturated fat, 5.81 g saturated fat, 19.21 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Steak is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 4 | 7.9 | 5.8 | 19.2 | |
1 biscuit | 5.8 | 11.7 | 8.6 | 28.4 | |
1 oz | 1.1 | 2.2 | 1.6 | 5.4 | |
1 lb | 17.9 | 35.9 | 26.3 | 87.1 | |
1 kg | 39.5 | 79.1 | 58.1 | 192.1 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
Chuck Steak - 100 g | 1.2 | 7.7 | 7 | 16.4 | |
Flank steak - 100 g | 0.3 | 2.9 | 3 | 7.2 | |
Sirloin Steak - 100 g | 0.4 | 4 | 3.8 | 9.7 | |
Salisbury Steak - 100 g | 0.4 | 4.1 | 3.7 | 9.4 | |