Calories in The Co-operative Elmwood british green thai chicken steaks

125Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Elmwood british green thai chicken steaks

Amount Per 100 g
Calories 125 Kcal (523 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 100 g
  • Cal: 6.3 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (15.3%)
  • Protein (67.8%)
The Co-operative Elmwood british green thai chicken steaks Good and Bad Points
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