Vitamins and Minerals in White Bread
Food database and calorie counterThe favorite choice for the term "White Bread" is 1 slice healthline white 'n fiber bread which has about , 100 mg calcium, 1.2 mg iron. Calorie and nutritional information for a variety of types and serving sizes of White Bread is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 1 slice | 0 | 0 | 100 | 1.2 | |
| 1 cup | 0 | 0 | 498.6 | 6 | |
| 1 cal | 0 | 0 | 498.6 | 6 | |
| 1 tsp | 0 | 0 | 10.4 | 0.1 | |
| 1 tbsp | 0 | 0 | 31.2 | 0.4 | |
| 1 cubic inch | 0 | 0 | 34.5 | 0.4 | |
| 1 ml | 0 | 0 | 34.5 | 0.4 | |
| 1 fl oz | 0 | 0 | 62.4 | 0.7 | |
| 1 pint | 0 | 0 | 997.1 | 12 | |
| 1 litre | 0 | 0 | 2107.3 | 25.3 | |
| 1 quart | 0 | 0 | 1994.2 | 23.9 | |
| 1 gallon | 0 | 0 | 7975.9 | 95.7 | |
| 1 oz | 0 | 0 | 101.3 | 1.2 | |
| 100 g | 0 | 0 | 357.1 | 4.3 | |
| 1 lb | 0 | 0 | 1619.6 | 19.4 | |
| 1 kg | 0 | 0 | 3571.4 | 42.9 | |
Other Popular Types of White Bread
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| bread, pita, white, unenriched ()- 100 g | 0 | 0 | 86 | 1.4 | |
| bread, white, prepared from recipe, made with nonfat dry milk ()- 100 g | 0 | 0 | 32 | 3.2 | |
| bread, wheat, white wheat ()- 100 g | 0 | 0 | 684 | 4.9 | |
| bread, reduced-calorie, white ()- 100 g | 0 | 0.5 | 94 | 3.2 | |
| bread, white, prepared from recipe, made with low fat (2%) milk ()- 100 g | 0 | 0.2 | 57 | 3 | |
| wheat flour, white, bread, enriched ()- 100 g | 0 | 0 | 15 | 4.4 | |
| bread, white, commercially prepared, toasted ()- 100 g | 0 | 0 | 119 | 3.3 | |
| bread, white, commercially prepared, low sodium no salt ()- 100 g | 0 | 0 | 108 | 3 | |
| bread, white, commercially prepared, toasted, low sodium no salt ()- 100 g | 0 | 0 | 119 | 3.3 | |
| bread, white, commercially prepared (includes soft bread crumbs) ()- 100 g | 0 | 0 | 260 | 3.6 | |
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