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healthline white 'n fiber bread Natures Own Nutrition info

Calories in Natures Own Healthline white 'n fiber bread

Serving size

598Calories

All Natures Own Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pint
Calories	598.26 Kcal (2505 kJ)
Calories from fat	134.61 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Sodium	1046.96mg	44%
Total Carbs	109.68g	37%
Sugars	9.97g	40%
Dietary Fiber	19.94g	80%
Protein	39.88g	80%
Iron	12mg	66%
Calcium	997.1mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 18, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 598 calories

Let's Burn 598 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (598 calories) 279.19 g

Cal: 29.9 %
Fat: 23 %
Carb: 36.6 %
Prot: 79.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (18.4%)
Protein (21.8%)

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Natures Own Healthline white 'n fiber bread Good and Bad Points

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