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healthline white 'n fiber bread Natures Own Nutrition info

Calories in Natures Own Healthline white 'n fiber bread

Serving size

2143Calories

All Natures Own Products Nutrition

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How many calories should you eat?

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Amount Per 1 kg
Calories	2142.86 Kcal (8972 kJ)
Calories from fat	482.14 Kcal
		% Daily Value*
Total Fat	53.57g	82%
Sodium	3750mg	156%
Total Carbs	392.86g	131%
Sugars	35.71g	143%
Dietary Fiber	71.43g	286%
Protein	142.86g	286%
Iron	42.9mg	238%
Calcium	3571.4mg	357%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 46.5, PointsPlus: 64, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2143 calories

Let's Burn 2143 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
9.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

107%

of RDI* (2143 calories) 1000 g

Cal: 107.1 %
Fat: 82.4 %
Carb: 131 %
Prot: 285.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (18.5%)
Protein (21.7%)

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Natures Own Healthline white 'n fiber bread Good and Bad Points

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