Calories in Natures Own Healthline white 'n fiber bread

21Calories
How many calories should you eat?
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Nutrition Facts Natures Own Healthline white 'n fiber bread

Amount Per 1 cubic inch
Calories 20.72 Kcal (87 kJ)
Calories from fat 4.66 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 36.26mg 2%
Total Carbs 3.8g 1%
Sugars 0.35g 1%
Dietary Fiber 0.69g 3%
Protein 1.38g 3%
Iron 0.4mg 2%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 9.67 g
  • Cal: 1 %
  • Fat: 0.8 %
  • Carb: 1.3 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Natures Own Healthline white 'n fiber bread Good and Bad Points
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