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healthline white 'n fiber bread Natures Own Nutrition info

Calories in Natures Own Healthline white 'n fiber bread

Serving size

1197Calories

All Natures Own Products Nutrition

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How many calories should you eat?

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Amount Per 1 quart
Calories	1196.51 Kcal (5010 kJ)
Calories from fat	269.21 Kcal
		% Daily Value*
Total Fat	29.91g	46%
Sodium	2093.89mg	87%
Total Carbs	219.36g	73%
Sugars	19.94g	80%
Dietary Fiber	39.88g	160%
Protein	79.77g	160%
Iron	23.9mg	133%
Calcium	1994.2mg	199%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 36, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1197 calories

Let's Burn 1197 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1197 calories) 558.37 g

Cal: 59.8 %
Fat: 46 %
Carb: 73.1 %
Prot: 159.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (18.4%)
Protein (21.8%)

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Natures Own Healthline white 'n fiber bread Good and Bad Points

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