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healthline white 'n fiber bread Natures Own Nutrition info

Calories in Natures Own Healthline white 'n fiber bread

Serving size

4786Calories

All Natures Own Products Nutrition

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How many calories should you eat?

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Amount Per 1 gallon
Calories	4785.54 Kcal (20036 kJ)
Calories from fat	1076.75 Kcal
		% Daily Value*
Total Fat	119.64g	184%
Sodium	8374.69mg	349%
Total Carbs	877.35g	292%
Sugars	79.76g	319%
Dietary Fiber	159.52g	638%
Protein	319.04g	638%
Iron	95.7mg	532%
Calcium	7975.9mg	798%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 104.9, PointsPlus: 142, SmartPoints: 124

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4786 calories

Let's Burn 4786 Calories!

17.4 hour

Swimming, treading water, moderate effort
8.7 hour

Running, general
8.8 hour

Bicycling, general
22.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

239%

of RDI* (4786 calories) 2233.25 g

Cal: 239.3 %
Fat: 184.1 %
Carb: 292.4 %
Prot: 638.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (18.4%)
Protein (21.8%)

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Natures Own Healthline white 'n fiber bread Good and Bad Points

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