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healthline white 'n fiber bread Natures Own Nutrition info

Calories in Natures Own Healthline white 'n fiber bread

Serving size

1264Calories

All Natures Own Products Nutrition

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How many calories should you eat?

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Amount Per 1 litre
Calories	1264.35 Kcal (5294 kJ)
Calories from fat	284.48 Kcal
		% Daily Value*
Total Fat	31.61g	49%
Sodium	2212.61mg	92%
Total Carbs	231.8g	77%
Sugars	21.07g	84%
Dietary Fiber	42.15g	169%
Protein	84.29g	169%
Iron	25.3mg	140%
Calcium	2107.3mg	211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.1, PointsPlus: 38, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1264 calories

Let's Burn 1264 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1264 calories) 590.03 g

Cal: 63.2 %
Fat: 48.6 %
Carb: 77.3 %
Prot: 168.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (18.6%)
Protein (21.6%)

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Natures Own Healthline white 'n fiber bread Good and Bad Points

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