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healthline white 'n fiber bread Natures Own Nutrition info

Calories in Natures Own Healthline white 'n fiber bread

Serving size

972Calories

All Natures Own Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	971.79 Kcal (4069 kJ)
Calories from fat	218.65 Kcal
		% Daily Value*
Total Fat	24.29g	37%
Sodium	1700.63mg	71%
Total Carbs	178.16g	59%
Sugars	16.2g	65%
Dietary Fiber	32.39g	130%
Protein	64.79g	130%
Iron	19.4mg	108%
Calcium	1619.6mg	162%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 29, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 972 calories

Let's Burn 972 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (972 calories) 453.5 g

Cal: 48.6 %
Fat: 37.4 %
Carb: 59.4 %
Prot: 129.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (18.2%)
Protein (21.9%)

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Natures Own Healthline white 'n fiber bread Good and Bad Points

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