Directions:
- In a skillet over medium heat, heat oil.
- Add the onion and saute for 4 minutes.
- Add the tomatoes, garlic, parsley, and basil.
- Cook for 3 minutes Add the zucchini and cook for 5 minutes.
- Season with salt and pepper and sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.44 Kcal (287 kJ) | ||
| Calories from fat | 25.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 4% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 44.5mg | 2% | |
| Potassium | 593.92mg | 13% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 41.8mg | 70% | |
| Iron | 1mg | 6% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 39.01 Kcal (163 kJ) | ||
| Calories from fat | 14.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 4% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 25.37mg | 2% | |
| Potassium | 338.59mg | 13% | |
| Total Carbs | 4.18g | 2% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 2.52g | 9% | |
| Vitamin C | 23.9mg | 70% | |
| Iron | 0.6mg | 6% | |
| Calcium | 35.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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