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Pasta with Fresh Tomatoes and Basil Recipe

Pasta with Fresh Tomatoes and Basil Recipe

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Ingredients:

Serving

3 ripe tomatoes, seeded and chopped
2 -3 cloves garlic, minced
2 tbsp chopped fresh parsley
2 tbsp chopped fresh basil
2 tbsp lemon juice
1/2 tsp sugar
salt and pepper
1/4 cup olive oil
8 oz angel hair pasta, cooked and drained
1/4 cup refrigerated shredded parmesan cheese

Directions:

In a large skillet, heat the 1/4 cup olive oil.
Add the tomatoes, garlic, parsley, basil, lemon juice, sugar, and salt and pepper to taste.
Saute, stirring constantly, until heated through.
To serve: spoon tomato mixture over hot cooked angel hair pasta.
Sprinkle with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.15 Kcal (1566 kJ)
Calories from fat	158.3 Kcal
		% Daily Value*
Total Fat	17.59g	27%
Cholesterol	6.32mg	2%
Sodium	152.72mg	6%
Potassium	252.9mg	5%
Total Carbs	44.58g	15%
Sugars	4.33g	17%
Dietary Fiber	2.85g	11%
Protein	10.82g	22%
Vitamin C	12.8mg	21%
Iron	199.3mg	1107%
Calcium	123.5mg	12%

Amount Per 100 g
Calories	268.17 Kcal (1123 kJ)
Calories from fat	113.46 Kcal
		% Daily Value*
Total Fat	12.61g	27%
Cholesterol	4.53mg	2%
Sodium	109.46mg	6%
Potassium	181.26mg	5%
Total Carbs	31.95g	15%
Sugars	3.1g	17%
Dietary Fiber	2.05g	11%
Protein	7.76g	22%
Vitamin C	9.2mg	21%
Iron	142.8mg	1107%
Calcium	88.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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