Zucchini Fritters Recipe

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Zucchini Fritters
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Ingredients:

Directions:

  1. Directions:
  2. Using the large holes of a box grater, grate zucchini into a medium bowl. Add the salt, lemon zest, chopped parsley, garlic, pepper, and eggs. Mix well to combine. Slowly add flour, stirring so no lumps form.
  3. Heat 2 tablespoons olive oil in a large saute pan over medium-high heat until the oil sizzles when you drop a small amount of zucchini mixture into the pan. Carefully drop about 2 tablespoons zucchini mixture into pan; repeat, spacing fritters a few inches apart.
  4. Cook fritters until golden, 2 to 3 minutes. Lower heat to medium. Turn fritters, and continue cooking until golden, 2 to 3 minutes more. Transfer fritters to a plate; set aside in a warm place. Cook remaining zucchini mixture, adding more oil to pan if necessary. Garnish with parsley sprigs and lemon wedges, if desired; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.58 Kcal (936 kJ)
Calories from fat 150.24 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 93mg 31%
Sodium 619.11mg 26%
Potassium 102.74mg 2%
Total Carbs 14g 5%
Sugars 0.47g 2%
Dietary Fiber 1.06g 4%
Protein 5.17g 10%
Vitamin C 12.2mg 20%
Iron 1mg 6%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 277.85 Kcal (1163 kJ)
Calories from fat 186.7 Kcal
% Daily Value*
Total Fat 20.74g 26%
Cholesterol 115.57mg 31%
Sodium 769.38mg 26%
Potassium 127.68mg 2%
Total Carbs 17.4g 5%
Sugars 0.58g 2%
Dietary Fiber 1.31g 4%
Protein 6.43g 10%
Vitamin C 15.1mg 20%
Iron 1.3mg 6%
Calcium 32.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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