Chicken Francese With Gremolata by Rachael Ray Recipe

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Chicken Francese With Gremolata by Rachael Ray
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Ingredients:

Directions:

  1. Set oven to 300 degrees.
  2. Prepare pot with boiling water and cook pasta until just done.
  3. Combine lemon zest, parsley, anchovy if using, garlic. Set aside.
  4. Put flour in one dish and beaten eggs in another.
  5. Dredge seasoned chicken in flour and then in egg.
  6. Heat a large pan to medium high heat and add 3 tablespoons oil and 2 tablespoons butter.
  7. Fry the meat in mixture until just done.
  8. Place on a platter in warm oven.
  9. In pan with remaining oil/butter, add wine/stock/lemon juice.
  10. Reduce while pasta is cooking.
  11. Add half of the parsley mixture.
  12. Melt the remaining 2 tablespoons butter in sauce.
  13. When pasta is done, drain and add to the sauce in the pan, along with the spinach and basil.
  14. Warm until vegetables are wilted.
  15. Place chicken on warmed dinner plates.
  16. Top each with some of the reserved parsley mixture and serve with the pasta on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.37 Kcal (3251 kJ)
Calories from fat 316.58 Kcal
% Daily Value*
Total Fat 35.18g 54%
Cholesterol 253.41mg 84%
Sodium 1216.22mg 51%
Potassium 986.73mg 21%
Total Carbs 53.61g 18%
Sugars 3.59g 14%
Dietary Fiber 4.73g 19%
Protein 60g 120%
Vitamin C 30.3mg 50%
Vitamin A 0.1mg 5%
Iron 3.7mg 21%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 153.6 Kcal (643 kJ)
Calories from fat 62.64 Kcal
% Daily Value*
Total Fat 6.96g 54%
Cholesterol 50.14mg 84%
Sodium 240.63mg 51%
Potassium 195.22mg 21%
Total Carbs 10.61g 18%
Sugars 0.71g 14%
Dietary Fiber 0.94g 19%
Protein 11.87g 120%
Vitamin C 6mg 50%
Iron 0.7mg 21%
Calcium 21.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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