Directions:
- Heat oven to 400°.
- Reserve almonds. Mix rest of ingredients and spoon into mini muffin tins that have been coated with vegetable spray. Sprinkle nuts on top. Bake 20 minutes or until browned. Makes 4 dozen
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.37 Kcal (550 kJ) | ||
| Calories from fat | 74.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 26.34mg | 9% | |
| Sodium | 173.96mg | 7% | |
| Potassium | 142.77mg | 3% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 189.48 Kcal (793 kJ) | ||
| Calories from fat | 107.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 13% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 9% | |
| Sodium | 250.9mg | 7% | |
| Potassium | 205.91mg | 3% | |
| Total Carbs | 15.07g | 3% | |
| Sugars | 1.61g | 4% | |
| Dietary Fiber | 1.54g | 4% | |
| Protein | 6.71g | 9% | |
| Vitamin C | 8.2mg | 10% | |
| Iron | 1.2mg | 4% | |
| Calcium | 112.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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