Amount Per 1 Serving
Calories	254.58 Kcal (1066 kJ)
Calories from fat	143.74 Kcal
		% Daily Value*
Total Fat	15.97g	25%
Cholesterol	61.08mg	20%
Sodium	336.29mg	14%
Potassium	275.11mg	6%
Total Carbs	20.57g	7%
Sugars	1.96g	8%
Dietary Fiber	2.13g	9%
Protein	8.8g	18%
Vitamin C	11mg	18%
Iron	1.6mg	9%
Calcium	138.8mg	14%

Amount Per 100 g
Calories	193.32 Kcal (809 kJ)
Calories from fat	109.15 Kcal
		% Daily Value*
Total Fat	12.13g	25%
Cholesterol	46.38mg	20%
Sodium	255.37mg	14%
Potassium	208.91mg	6%
Total Carbs	15.62g	7%
Sugars	1.49g	8%
Dietary Fiber	1.61g	9%
Protein	6.68g	18%
Vitamin C	8.4mg	18%
Iron	1.2mg	9%
Calcium	105.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

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