Zucchini Casserole I Recipe

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Zucchini Casserole I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small bowl combine stuffing and butter. In a separate bowl combine zucchini, carrots, onion, soup and sour cream. Mix in 1/2 of the stuffing mixture, then spread into a 9x12 inch casserole dish and sprinkle the remaining stuffing on top.
  3. Cover the dish with aluminum foil and bake in preheated oven for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.68 Kcal (773 kJ)
Calories from fat 114.24 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 33.93mg 11%
Sodium 154.32mg 6%
Potassium 852.04mg 18%
Total Carbs 12.7g 4%
Sugars 1.91g 8%
Dietary Fiber 2.61g 10%
Protein 6.79g 14%
Vitamin C 55.9mg 93%
Vitamin A 0.3mg 11%
Iron 1.8mg 10%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 75.38 Kcal (316 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 20%
Cholesterol 13.85mg 11%
Sodium 62.99mg 6%
Potassium 347.76mg 18%
Total Carbs 5.18g 4%
Sugars 0.78g 8%
Dietary Fiber 1.07g 10%
Protein 2.77g 14%
Vitamin C 22.8mg 93%
Vitamin A 0.1mg 11%
Iron 0.7mg 10%
Calcium 32.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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