Summer Zucchini Casserole Recipe

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Summer Zucchini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Boil the zucchini and onion in water for 5 minutes; drain well. In a medium bowl, combine the soup, sour cream and carrots. Stir in the zucchini and onion and mix well.
  3. In a separate medium bowl, combine the butter and stuffing mix. Spread half of this mixture into the bottom of a 9x13-inch baking dish. Spoon the zucchini mixture over the stuffing, then top off with the other half of the stuffing.
  4. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes, or until stuffing is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.78 Kcal (1565 kJ)
Calories from fat 280.09 Kcal
% Daily Value*
Total Fat 31.12g 48%
Cholesterol 89.01mg 30%
Sodium 169.55mg 7%
Potassium 1292.05mg 27%
Total Carbs 15.75g 5%
Sugars 1.85g 7%
Dietary Fiber 3.36g 13%
Protein 11.39g 23%
Vitamin C 80mg 133%
Vitamin A 0.6mg 19%
Iron 2.4mg 13%
Calcium 150.2mg 15%
Amount Per 100 g
Calories 102.64 Kcal (430 kJ)
Calories from fat 76.91 Kcal
% Daily Value*
Total Fat 8.55g 48%
Cholesterol 24.44mg 30%
Sodium 46.56mg 7%
Potassium 354.79mg 27%
Total Carbs 4.33g 5%
Sugars 0.51g 7%
Dietary Fiber 0.92g 13%
Protein 3.13g 23%
Vitamin C 22mg 133%
Vitamin A 0.2mg 19%
Iron 0.7mg 13%
Calcium 41.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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