Zesty Spanish Beef & Rice Recipe

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Zesty Spanish Beef & Rice
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Ingredients:

  • 1 package rice-a-roni spanish rice flour
  • 2 1/4 cup water
  • 2 tbsp margarine

Directions:

  1. - In a large skillet, cook the ground beef until no longer pink.
  2. - Stir in rice-vermicelli mix, margarine, 2 cups of water, special seasonings and the diced tomatoes; bring to a boil.
  3. - Cover, reduce heat to low and simmer 15-20 minutes or until rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1074.35 Kcal (4498 kJ)
Calories from fat 737.63 Kcal
% Daily Value*
Total Fat 81.96g 126%
Cholesterol 281.17mg 94%
Sodium 319.61mg 13%
Potassium 1315.73mg 28%
Total Carbs 0.28g 0%
Protein 86.17g 172%
Vitamin A 0.3mg 9%
Iron 9.1mg 50%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 105.83 Kcal (443 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 126%
Cholesterol 27.7mg 94%
Sodium 31.48mg 13%
Potassium 129.61mg 28%
Total Carbs 0.03g 0%
Protein 8.49g 172%
Iron 0.9mg 50%
Calcium 10.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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