Zesty Sausage Souffle Recipe

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Zesty Sausage Souffle
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Ingredients:

Directions:

  1. Grease an 8 1/2x11-inch baking dish with butter. Place the bread cubes in the baking dish.
  2. Break the sausage into small pieces into a large skillet over medium heat. Cook and stir sausage until completely browned, 5 to 7 minutes. Add green onions; toss once and remove skillet from heat. Drain as much grease as possible from the skillet. Spread sausage and green onion mixture over bread cubes.
  3. Stir cream of mushroom soup and 1/2 cup milk together in a bowl; pour over the layer of sausage in the baking dish.
  4. Whisk eggs and milk together in a bowl; pour over the sausage. Top with Gruyere and Cheddar cheese. Cover the dish with aluminum foil and refrigerate 8 hours to overnight.
  5. Preheat oven to 350 degrees F (175 degrees C).
  6. Bake uncovered in preheated oven until the middle is set, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.11 Kcal (1143 kJ)
Calories from fat 119.48 Kcal
% Daily Value*
Total Fat 13.28g 20%
Cholesterol 191.31mg 64%
Sodium 427.12mg 18%
Potassium 220.74mg 5%
Total Carbs 20.95g 7%
Sugars 5.18g 21%
Dietary Fiber 3.49g 14%
Protein 17.61g 35%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 515.6mg 52%
Amount Per 100 g
Calories 146.58 Kcal (614 kJ)
Calories from fat 64.12 Kcal
% Daily Value*
Total Fat 7.12g 20%
Cholesterol 102.67mg 64%
Sodium 229.24mg 18%
Potassium 118.47mg 5%
Total Carbs 11.24g 7%
Sugars 2.78g 21%
Dietary Fiber 1.87g 14%
Protein 9.45g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 7%
Iron 1.5mg 16%
Calcium 276.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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