Directions:
- In a small bowl, combine the first four ingredients. Carefully loosen the skin of the chicken; spoon some of the mustard sauce under the skin.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20 minutes on each side or until juices run clear, basting occasionally with remaining mustard sauce. Remove chicken skin; cut into serving-size pieces. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.48 Kcal (1639 kJ) | ||
| Calories from fat | 89.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 594.09mg | 198% | |
| Sodium | 439.15mg | 18% | |
| Potassium | 592.26mg | 13% | |
| Total Carbs | 31.22g | 10% | |
| Sugars | 23.68g | 95% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 41.92g | 84% | |
| Vitamin C | 37.6mg | 63% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 14.2mg | 79% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.29 Kcal (583 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 15% | |
|---|---|---|---|
| Cholesterol | 211.38mg | 198% | |
| Sodium | 156.25mg | 18% | |
| Potassium | 210.73mg | 13% | |
| Total Carbs | 11.11g | 10% | |
| Sugars | 8.43g | 95% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 14.91g | 84% | |
| Vitamin C | 13.4mg | 63% | |
| Vitamin A | 2.4mg | 227% | |
| Iron | 5.1mg | 79% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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