Directions:
- Mix together the oil, butter, Dijon, honey savory & Worcestershire sauce; beat until well blended.
- Pour into a shallow dish large enough to hold the 4 onion slices flat in the marinade.
- Run a water soaked bamboo skewer through each onion slice from one side to the other to hold the slice together. Trim off any protruding bits of the skewers.
- Place onion slices it in the marinade and refrigerate until 15 minutes before serving or proceed to cook them now. They may be prepared the day before and kept overnight.
- Flip the slices a few time to evenly coat the slices with the marinade.
- Over medium heat warm a lightly oiled skillet.
- Remove onion slices from the marinade and fry the slices until golden on both sides approx 7 minutes each side.
- Be careful that they do not burn-the honey tends to caramelize quickly. If necessary turn the heat a bit lower.
- Serve & enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.67 Kcal (953 kJ) | ||
| Calories from fat | 130.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 199.07mg | 8% | |
| Potassium | 62.91mg | 1% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 18.16g | 73% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 420.29 Kcal (1760 kJ) | ||
| Calories from fat | 241.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.87g | 22% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 5% | |
| Sodium | 367.5mg | 8% | |
| Potassium | 116.14mg | 1% | |
| Total Carbs | 41.5g | 7% | |
| Sugars | 33.53g | 73% | |
| Dietary Fiber | 1.84g | 4% | |
| Protein | 6.22g | 7% | |
| Vitamin C | 11.7mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 28.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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