Directions:
- In a skillet, saute onion and garlic in oil until tender.
- Transfer to a slow cooker.
- Stir in the chili, salsa, cream cheese, and olives
- Cover and cook on low for 4 hours or until heated throughly, stirring occasionally.
- This makes about 6 cups of dip.
- Serve with tortilla chips...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.45 Kcal (295 kJ) | ||
| Calories from fat | 36.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 4% | |
| Sodium | 416.55mg | 17% | |
| Potassium | 222.56mg | 5% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.05 Kcal (381 kJ) | ||
| Calories from fat | 46.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 6% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 4% | |
| Sodium | 538.29mg | 17% | |
| Potassium | 287.61mg | 5% | |
| Total Carbs | 8.87g | 2% | |
| Sugars | 2.77g | 9% | |
| Dietary Fiber | 2.58g | 8% | |
| Protein | 3.66g | 6% | |
| Vitamin C | 2.5mg | 3% | |
| Iron | 1.1mg | 5% | |
| Calcium | 41.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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