Chili Cheese Dip III Recipe

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Chili Cheese Dip III
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Ingredients:

Directions:

  1. Spread cream cheese on the bottom of a microwave-safe dish. Spread a layer of chili over the cream cheese. Finish with a layer of shredded cheddar cheese. Microwave for 5 minutes or until the cheese melts. Serve with spicy nacho tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.54 Kcal (622 kJ)
Calories from fat 106.31 Kcal
% Daily Value*
Total Fat 11.81g 18%
Cholesterol 35.97mg 12%
Sodium 249.88mg 10%
Potassium 76.85mg 2%
Total Carbs 2.76g 1%
Sugars 0.55g 2%
Dietary Fiber 0.76g 3%
Protein 8.2g 16%
Iron 0.7mg 4%
Calcium 231mg 23%
Amount Per 100 g
Calories 392.95 Kcal (1645 kJ)
Calories from fat 281.25 Kcal
% Daily Value*
Total Fat 31.25g 18%
Cholesterol 95.15mg 12%
Sodium 661.05mg 10%
Potassium 203.3mg 2%
Total Carbs 7.3g 1%
Sugars 1.45g 2%
Dietary Fiber 2g 3%
Protein 21.7g 16%
Iron 1.8mg 4%
Calcium 611.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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