Hot Sandwich With Meat and Mushroom Sauce Recipe

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Hot Sandwich With Meat and Mushroom Sauce
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Ingredients:

Directions:

  1. In a large skillet, heat oil at medium-high heat. Add mushrooms, bell pepper, onion and garlic. Cook, stirring often, for about 5 minutes or until liquid of mushrooms have evaporated.
  2. Add ground beef, chili seasoning, salt and pepper. Cook, stirring, 2 to 3 minutes or until beef is not pink anymore. Add tomatoes, tomato paste and sugar, bring to boil smashing the tomatoes with a potato-masher. Reduce the heat and let simmer, uncovered, for about 12 minutes or until preparation has thicken.
  3. Meanwhile, toast kaiser bread. Put mushroom preparation on bottom of inferior kaiser. Cover with swiss cheese and the top of the kaiser.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.24 Kcal (2027 kJ)
Calories from fat 150.04 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 60.91mg 20%
Sodium 895.03mg 37%
Potassium 1210.42mg 26%
Total Carbs 52.79g 18%
Sugars 14.04g 56%
Dietary Fiber 6.08g 24%
Protein 31.27g 63%
Vitamin C 48.9mg 81%
Vitamin A 0.8mg 25%
Iron 18.9mg 105%
Calcium 359mg 36%
Amount Per 100 g
Calories 100.96 Kcal (423 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 26%
Cholesterol 12.7mg 20%
Sodium 186.6mg 37%
Potassium 252.36mg 26%
Total Carbs 11.01g 18%
Sugars 2.93g 56%
Dietary Fiber 1.27g 24%
Protein 6.52g 63%
Vitamin C 10.2mg 81%
Vitamin A 0.2mg 25%
Iron 3.9mg 105%
Calcium 74.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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