Yummy Easy Vegetarian Cheddar Potato Soup Recipe

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Yummy Easy Vegetarian Cheddar Potato Soup
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Ingredients:

Directions:

  1. Prepare potatoes and place in cold water to cover. Add onion, salt, and garlic powder. Bring to a boil and cook until potatoes are soft. Add cheddar sauce and stir until cheese sauce is mixed inches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.2 Kcal (1022 kJ)
Calories from fat 5.15 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 0.52mg 0%
Sodium 579.91mg 24%
Potassium 924.52mg 20%
Total Carbs 55.5g 19%
Sugars 11.33g 45%
Dietary Fiber 8.35g 33%
Protein 5.75g 12%
Vitamin C 6.6mg 11%
Vitamin A 2.6mg 88%
Iron 2.7mg 15%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 84.47 Kcal (354 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 1%
Cholesterol 0.18mg 0%
Sodium 200.58mg 24%
Potassium 319.77mg 20%
Total Carbs 19.2g 19%
Sugars 3.92g 45%
Dietary Fiber 2.89g 33%
Protein 1.99g 12%
Vitamin C 2.3mg 11%
Vitamin A 0.9mg 88%
Iron 0.9mg 15%
Calcium 30.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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