Directions:
- Add potatoes to a medium frying pan, cook on medium heat, stirring occasionally, until potatoes begin to become soft (a few minutes).
- Add remaining ingredients.
- Cook, stirring occasionally, until potatoes are slightly browned and onions or peppers reached desired texture.
- Serve topped with ketchup or salsa! Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.41 Kcal (1505 kJ) | ||
| Calories from fat | 155.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 27% | |
|---|---|---|---|
| Cholesterol | 60.27mg | 20% | |
| Sodium | 1478.07mg | 62% | |
| Potassium | 725.69mg | 15% | |
| Total Carbs | 30.69g | 10% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 21.39g | 43% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.6mg | 14% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.27 Kcal (684 kJ) | ||
| Calories from fat | 70.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 27% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 20% | |
| Sodium | 671.47mg | 62% | |
| Potassium | 329.67mg | 15% | |
| Total Carbs | 13.94g | 10% | |
| Sugars | 2.87g | 25% | |
| Dietary Fiber | 2.03g | 18% | |
| Protein | 9.72g | 43% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.6mg | 43% | |
| Iron | 1.2mg | 14% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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