Yummy Apple Salad Recipe

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Yummy Apple Salad
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Ingredients
11
Count
Nutrition
297
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice.
  2. Set the pineapple aside.
  3. Place juice in a saucepan; add butter, sugar and lemon juice.
  4. Bring to a boil.
  5. Combine the cornstarch and cold water until smooth.
  6. Add to the saucepan, stirring constantly.
  7. Return to a boil; cook and stir for 2 minutes.
  8. Chill.
  9. Stir in mayonnaise.
  10. In a large bowl, combine pineapple, apples, grapes, poppy seeds and cooked dressing.
  11. Fold in pecans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.6 Kcal (1242 kJ)
Calories from fat 221.55 Kcal
% Daily Value*
Total Fat 24.62g 38%
Cholesterol 15.32mg 5%
Sodium 101.87mg 4%
Potassium 189.12mg 4%
Total Carbs 20.08g 7%
Sugars 14.24g 57%
Dietary Fiber 2.9g 12%
Protein 1.77g 4%
Vitamin C 5.6mg 9%
Iron 0.4mg 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 220.75 Kcal (924 kJ)
Calories from fat 164.89 Kcal
% Daily Value*
Total Fat 18.32g 38%
Cholesterol 11.4mg 5%
Sodium 75.82mg 4%
Potassium 140.76mg 4%
Total Carbs 14.94g 7%
Sugars 10.6g 57%
Dietary Fiber 2.16g 12%
Protein 1.32g 4%
Vitamin C 4.2mg 9%
Iron 0.3mg 2%
Calcium 18.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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