Directions:
- In a small bowl combine all of the ingredients. Refrigerate for 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.6 Kcal (124 kJ) | ||
| Calories from fat | 11.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 5.34mg | 2% | |
| Sodium | 224.44mg | 9% | |
| Potassium | 50.49mg | 1% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.64 Kcal (338 kJ) | ||
| Calories from fat | 30.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 2% | |
|---|---|---|---|
| Cholesterol | 14.54mg | 2% | |
| Sodium | 611.44mg | 9% | |
| Potassium | 137.56mg | 1% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 3.74g | 5% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 7.3g | 5% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 100.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian-Inspired Chicken With Raita
Plain yogurt, Garlic cloves, minced, Salt and 13 more.. -
Cucumber Yogurt Za'atar Salad (How I Like It )
Yogurt (can be nonfat or lowfat) and 13 more.. -
Garlic Greek Sauce
Yogurt (plain !), Cucumber, Garlic (i like more ), Salt and 2 more.. -
Garlic Chicken Breasts
Plain yogurt, Lemon juice, Garlic, minced, Salt, divided and 9 more.. -
Mini Greek Burgers
Shredded seeded peeled cucumber, Plain yogurt, Lemon juice and 13 more.. -
Garlic Potatoes
Russet potatoes , scrubbed and cooked until tender but st... and 7 more.. -
Yummy Lasagne
Eggs, Cottage cheese or 2 cups ricotta cheese and 9 more.. -
Simple Lasagna
Eggs, Cottage cheese, Lean ground beef and 9 more.. -
Baked Cheesy Penne
Penne noodles (i use barilla) and 10 more.. -
Shish Taouk (Tawook)/ Chicken Kebab
Boneless skinless chicken breasts, Flour, Lemons and 10 more.. -
Butter Chicken Breasts
Chicken breasts, Plain yogurt, Tarragon, Fat garlic cloves and 4 more.. -
Cucumber-Dill Sauce
Plain yogurt, Diced cucumber, Dill, Minced garlic, Salt and 1 more.. -
Cottage Cheese Onion Dip
Cottage cheese, low fat, Lemon juice and 4 more.. -
Mint and Cottage Cheese Samosas
Cottage cheese, Green chili, chopped fine, Egg yolk and 3 more.. -
Cottage Cheese Salad
Cottage cheese, Green pepper, chopped and 4 more.. -
3 Way For Yogurt Appetizer
Yogurt, plain, Chopped fresh basil , or 2 tsp dried basil and 14 more.. -
Garlicky Doused Shrimp
Salt and 17 more..
Also Try
-
-
-
-
-
Herbed Yogurt Dip with Eggs and Scallions
Plain yogurt, Mayonnaise, Chopped hard-cooked egg and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
