Garlic & Herb Yogurt Dip Recipe

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Garlic & Herb Yogurt Dip
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a small bowl. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.06 Kcal (679 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 2.22mg 1%
Sodium 341.42mg 14%
Potassium 282.34mg 6%
Total Carbs 22.6g 8%
Sugars 2.9g 12%
Dietary Fiber 1.52g 6%
Protein 5.97g 12%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 89mg 9%
Amount Per 100 g
Calories 204.22 Kcal (855 kJ)
Calories from fat 58.21 Kcal
% Daily Value*
Total Fat 6.47g 8%
Cholesterol 2.8mg 1%
Sodium 430.24mg 14%
Potassium 355.78mg 6%
Total Carbs 28.48g 8%
Sugars 3.66g 12%
Dietary Fiber 1.92g 6%
Protein 7.52g 12%
Vitamin C 3.3mg 4%
Iron 0.5mg 2%
Calcium 112.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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