Butter Chicken Breasts Recipe

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Butter Chicken Breasts
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Ingredients:

Directions:

  1. *place chicken breasts in baking dish.
  2. * add rest of ingredients (butter & yoghurt doesn't need spreading - they will infuse naturally).
  3. *slow bake 150ºC for 40 - 60min.
  4. *enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.55 Kcal (919 kJ)
Calories from fat 157.09 Kcal
% Daily Value*
Total Fat 17.45g 27%
Cholesterol 51.77mg 17%
Sodium 136.53mg 6%
Potassium 257.81mg 5%
Total Carbs 9.94g 3%
Sugars 6.01g 24%
Dietary Fiber 0.49g 2%
Protein 6.27g 13%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 140.34 Kcal (588 kJ)
Calories from fat 100.41 Kcal
% Daily Value*
Total Fat 11.16g 27%
Cholesterol 33.09mg 17%
Sodium 87.27mg 6%
Potassium 164.79mg 5%
Total Carbs 6.35g 3%
Sugars 3.84g 24%
Dietary Fiber 0.32g 2%
Protein 4.01g 13%
Vitamin C 3mg 8%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 104.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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