Ingredients:
- 2 26 oz jars pasta sauce ( i use ragu mushroom and green pepper) of course you could use your own sauce
- 26 oz or small curd cottage cheese (or you can use ricotta. i find that cottage cheese is not as runny as ricotta and taste about the same)
- 1 egg
Directions:
- Cook the Penne noodles according to package. best to leave aldente
- In a seperate pot brown the Italian sausage.
- Add pinch of salt and pepper and chopped garlic to the sausage near the end.
- Drain the sausage. (a paper towel works great!)
- Mixed the sauce with the sausage until warm.
- Drain the pasta and mix with the sauce and sausage mixture.
- In a large rectangular casserole dish, spread a layer of the pasta mixture on the bottom.
- In a seperate bowl, combine the cottage cheese, 1 egg, parmesan cheese and parsley flakes together.
- Spread the cheese mixture on top of the pasta mixture.
- Now spread the remaining pasta mixture on top.
- Sprinkle the top with Mozzerella.
- Bake in a preheated 350 oven for about 15 minutes.
- Let set for approx. 5 mins.
- Serve with Garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.37 Kcal (1974 kJ) | ||
| Calories from fat | 169.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.86g | 29% | |
|---|---|---|---|
| Cholesterol | 64.01mg | 21% | |
| Sodium | 1033.26mg | 43% | |
| Potassium | 413.41mg | 9% | |
| Total Carbs | 47.94g | 16% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 24.71g | 49% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 236.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 161.13 Kcal (675 kJ) | ||
| Calories from fat | 58.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 29% | |
|---|---|---|---|
| Cholesterol | 21.88mg | 21% | |
| Sodium | 353.2mg | 43% | |
| Potassium | 141.32mg | 9% | |
| Total Carbs | 16.39g | 16% | |
| Sugars | 2.8g | 33% | |
| Dietary Fiber | 0.88g | 10% | |
| Protein | 8.45g | 49% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.1mg | 17% | |
| Calcium | 80.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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