Yoghurt and Mint Dressing Recipe

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Yoghurt and Mint Dressing
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Ingredients:

  • 1/4 lemon , juice of
  • 1 tsp honey
  • 1 pinch paprika

Directions:

  1. Mix together all the ingredients so that they are well combined.
  2. Store in the refrigerator for up to 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.15 Kcal (122 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.6mg 0%
Potassium 33.01mg 1%
Total Carbs 1.69g 1%
Sugars 1.03g 4%
Dietary Fiber 0.58g 2%
Protein 0.03g 0%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 8%
Iron 29.6mg 165%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 69.58 Kcal (291 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.83mg 0%
Potassium 78.8mg 1%
Total Carbs 4.03g 1%
Sugars 2.47g 4%
Dietary Fiber 1.39g 2%
Protein 0.07g 0%
Vitamin C 6.6mg 5%
Vitamin A 0.6mg 8%
Iron 70.7mg 165%
Calcium 25.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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