Summer Fruit Salad with a Lemon, Honey, and Mint Dressing Recipe

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Summer Fruit Salad with a Lemon, Honey, and Mint Dressing
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Ingredients:

Directions:

  1. Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  2. Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  3. Refrigerate 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.75 Kcal (610 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.46mg 0%
Potassium 394.79mg 8%
Total Carbs 38.02g 13%
Sugars 31.63g 127%
Dietary Fiber 3.97g 16%
Protein 2.46g 5%
Vitamin C 42mg 70%
Vitamin A 0.4mg 12%
Iron 45mg 250%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 56.93 Kcal (238 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.13mg 0%
Potassium 154.2mg 8%
Total Carbs 14.85g 13%
Sugars 12.36g 127%
Dietary Fiber 1.55g 16%
Protein 0.96g 5%
Vitamin C 16.4mg 70%
Vitamin A 0.1mg 12%
Iron 17.6mg 250%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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